An 8 week high level Intuitive Eating group coaching program including topics such as:
- Restriction red flags
- Gentle Nutrition as a non-dieter
- Exercise as a non-dieter
- Meal Planning as a non-dieter
- How to deal with body changes as a non-dieter
- Emotional Eating as a non-dieter
- Why am I still eating past comfortable fullness often?
- How to handle diet culture moving forward
The first round of this progrm completely SOLD OUT! If you'd like to be notified when I am running this program again in the future make sure to get on the waiting list here!